WORK WITH ME
Real support for midlife metabolism
Plant-powered coaching and testing designed to help you lose stubborn weight, rebuild strength and feel confident in your body again.
Hundreds
of Women Served
10 Years
Experience
96%
Client Success
100%
Plant-Based Focus
Midlife changes your metabolism. Your strategy needs to change too.
You’re doing everything “right.”
So why does it feel like nothing is working anymore?
Maybe midlife has brought new challenges, and what used to work no longer does.
You might know what to do.
But with so much conflicting nutrition advice, it’s easy to feel paralyzed.
Days turn into weeks.
Weeks turn into months.
You don’t have to go through this alone.
Together, we’ll discover what works best for your body, your lifestyle and your goals so you can thrive through midlife and beyond — while feeling confident in your body.
Choose your next step
Start with the level of support that fits you right now.
FULL COACHING EXPERIENCE
TOTAL BODY THRIVE
Redefining midlife and beyond.
High-touch, plant-powered coaching for women 50+ ready to break through stubborn fat loss, rebuild strength and restore metabolic confidence.
• Break midlife fat loss resistance
• Rebuild strength and body composition
• Personalized strategy for your plant-powered life
Or
1:1 PERSONALIZED COACHING • MIDLIFE METABOLISM EXPERTISE • LAB-INFORMED WHEN APPROPRIATE
ONE-TIME STRATEGY
$197
Personalized Nutrition Roadmap
Custom macros built with you during a private strategy session.
• 45-minute private strategy call (Zoom)
• Custom macro targets for your goals
• Nutrition + training alignment guidance
• Follow-up recap with clear next steps
PERSONALIZED TARGETS • MIDLIFE AWARE STRATEGY
Introducing
FULL COACHING EXPERIENCE
TOTAL BODY THRIVE
Redefining midlife and beyond.
Tired of doing all the “right” things and still not seeing results?
You’ve eaten clean.
Counted macros.
Pushed through workouts.
And still… stubborn weight.
Bloating that won’t budge.
A body that doesn’t feel like yours anymore.
Total Body Thrive™ is the science-backed, plant-powered coaching experience created exclusively for women over 50 who are ready to break through midlife fat loss resistance and rebuild strength, metabolism and confidence — without dieting, deprivation or extremes.
This Isn’t a Makeover.
It’s a Midlife Power Move.
You went plant-based — intentionally.
For your health. For your ethics. For your future.
But here’s the part no one talks about:
The weight didn’t just fall off.
The bloating didn’t disappear.
Your body feels different now.
And you’re wondering why.
It’s not a lack of discipline.
It’s not a lack of effort.
It’s physiology.
Midlife changes your metabolism.
Your strategy needs to change too.
You don’t need another influencer’s tips.
You need a plan rooted in science and designed for your plant-powered midlife body.
Inside Total Body Thrive, we focus on:
✔︎ Breaking through midlife fat loss resistance
✔︎ Building muscle and restoring metabolic flexibility
✔︎ Supporting hormones and gut health
✔︎ Aligning nutrition, training and recovery
✔︎ Rebuilding body confidence from the inside out
This isn’t about looking “good for your age.”
It’s about feeling strong in your body again.
I’ve helped hundreds of women in midlife move from frustrated and stuck to strong, energized and back in control.
You can be next.
Or
“After 50, I felt like nothing was working anymore… I’m stronger, leaner and more confident than I’ve felt in years.”
— Rhonda G., Age 54
Additional ways to work with me...
ONE-TIME STRATEGY
Personalized Nutrition Roadmap
45-minute strategy session + custom macro plan
PERSONALIZED TARGETS • MIDLIFE AWARE STRATEGY
Best for women who want a custom nutrition plan without ongoing coaching.
You’re eating healthy.
You’re working out.
You’re doing “all the right things.”
But your results aren’t reflecting your effort.
During this one-time 45-minute consultation, we’ll cut through the confusion and create a personalized macro strategy aligned with your body, your goals and your plant-powered lifestyle.
You’ll walk away with:
✔︎ A fully customized macro plan
✔︎ Clear guidance on how to pair nutrition with your training
✔︎ A written recap with next steps
✔︎ Strategy designed specifically for midlife metabolism
This isn’t a one-size-fits-all plan.
It’s your data, your lifestyle, and your body — finally aligned with the right nutrition strategy.
$197 one-time investment
FOCUSED SUPPORT
The FASTer Way 6 Week Kickstart
6-week structured program + app-based coaching
FOCUSED STRUCTURE • APP DRIVEN
Structured momentum with built-in accountability.
This 6-week program is an app-driven metabolic reset for the woman who’s ready to execute.
Each week follows a structured protocol — from intermittent fasting to carb cycling to macro precision and strategic workouts — so you’re not guessing, you’re moving.
I’ll set your custom macros and support you through text and email, but this is a follow-the-plan, go-all-in experience designed to build momentum quickly.
If you’re ready for focused structure and decisive action, this is your next step.
?
Q: What’s the difference between The FASTer Way and Total Body Thrive?
The FASTer Way to Fat Loss is a structured 6-week program with the option to continue month-to-month. You follow a proven weekly protocol inside the app. The pace is intentional, the structure is defined, and the focus is momentum. I set your macros and support you via text and email, but the weekly framework stays consistent for the group.
Total Body Thrive is fully personalized coaching. Your nutrition, training, pacing, and strategy evolve based on your data, biofeedback, lifestyle, and goals. It includes ongoing 1:1 coaching calls and deeper customization.
If you still are not sure, let’s talk.
$249 • 6-week program
When you enroll through this link, you'll be placed directly into my FASTer Way coaching group.
Returning FASTer Way Members
Already completed the FASTer Way and want to continue coaching?
Important: Select Nancy Leeds Gribble as your coach when enrolling.
Precision Testing
Targeted answers. Clinical insight. Precision direction.
When something feels off, guessing doesn’t cut it.
Precision Testing is designed for women who want deeper insight into what’s driving stubborn symptoms like fatigue, bloating, hormone imbalance or metabolic resistance.
These one-time testing protocols evaluate key areas including gut health, metabolism and hormones — providing clarity that generic plans can’t.
Every testing package includes:
✔︎ Biometric Health Evaluation (BHE)
✔︎ Clinical review with our practitioner team
✔︎ Personalized Precision Protocol
✔︎ Follow-up calls with Nancy to review your results
Interested in learning more?
