Meet Nancy

Hi, I’m Nancy, the Founder of NourishLiftGrow. I’m excited to share a bit about my journey and how it led me to where I am today.

Originally from sunny Florida, I now reside near Houston, TX with my husband Wesley Urich, my son Alexander, my two wonderful bonus daughters, and our beloved rescue dog, Bentley. While I’ve embraced my life here in Texas, my heart remains deeply connected to the beaches and warmth of Florida.

My professional background began with a degree from the University of South Florida and a successful career in real estate. For years, I was deeply immersed in property management and real estate, achieving significant success. However, despite this professional triumph, my relationship with food was less than healthy. I spent years focused on being thin, fluctuating between different sizes and trying every diet trend, often neglecting the importance of genuine nutrition and well-being.

The turning point in my life came in 2008, when the market crash hit, ending my real estate career and bringing profound personal loss. My husband James was diagnosed with stage 4 brain cancer, and after a valiant fight, he passed away in 2009. In the midst of grief and financial hardship, I faced the immense challenge of raising my young son on my own while navigating a new reality.

As I began to rebuild my life, I found love again and got engaged. Unfortunately, just as things seemed to be improving, my fiancé was diagnosed with end-stage pancreatic cancer, and his passing was another devastating blow. These experiences taught me the invaluable lesson of prioritizing my health. I realized that if I wanted to be the best mom I could be and create a fulfilling life, I needed to take charge of my own well-being.

Driven by this realization, I enrolled in the Institute for Integrative Nutrition, where I discovered my passion for health and wellness. I immersed myself in learning and became a master nutrition coach, fitness nutrition specialist, personal trainer, and transformational coach. This new path allowed me to leave behind real estate and move to Texas, where I could be close to my sister and start NourishLiftGrow.

Today, I am grateful every day for the opportunity to work with incredible women, helping them navigate their health journeys and create lives they love. My goal is to empower others to achieve optimal health and find joy in their personal wellness journeys.

Thank you for taking the time to learn about me. I look forward to connecting with you and supporting you in your journey toward a healthier and more fulfilling life.

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Warmly,
Nancy