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Join date: Sep 5, 2024
Posts (6)
Jan 13, 2025 ∙ 3 min
Why Constant Dieting Might Be Making You Gain Weight - And How to Stop Menopause Weight In It's Tracks.
If you’re in midlife and feel stuck in a cycle of dieting, losing weight, and watching it creep back on (plus some extra), you’re not...
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Jan 4, 2025 ∙ 4 min
Forget "To-Do" Lists - How "To-Be" Resolutions Help Midlife Women Transform Their Health and Life.
Forget "To-Do" Lists—How "To-Be" Resolutions Help Midlife Women Transform Their Health and Life A Fresh Perspective on Resolutions Happy...
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Dec 29, 2024 ∙ 3 min
3-Minute Movement Breaks: The Busy Woman’s Secret to Thriving During Menopause
Why Sitting For Too Long Works Against Your Goals Let’s be real—life is BUSY. Between work deadlines, family responsibilities, and...
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Nancy Leeds Gribble
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